5024 Elm Street, Skokie, Illinois 60077   (847)673-5786

 

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Current Yoga Class Offerings

Current Classes

Saturday

Hatha

8:30 - 10:00 AM

Single Class $20.00

(cash or checks only)

Class description 

Hatha Yoga

Hatha  A slower moving class. Especially good for beginners. Breath and proper alignment are stressed. class may include standing postures, floor work, balance, backbends and inversions.

Private Therapeutic Yoga Sessions

A gentle restorative practice for those in need of reducing stress or recovering from injury.

Private Sessions

Private training and therapeutic training programs are developed to meet your goals and needs. Post rehab, MS, postpartum, bad back, knees, feet and frozen shoulder are all issues that can be addressed. All ages accepted.

Private Sessions $85/hour

Training by appointment only

Call 847-673-5786


Singing Circle

Every Second Wednesday of the Month

7 - 9 PM

Join us for some roof raising singing.

Everyone is welcome.