Frequently Asked Questions
What should I wear? Comfortable clothing you can move freely in. Class should be taken barefoot to allow for complete foot articulation.
Do I need to bring anything? Some students prefer to bring their own towel, mat, blocks and straps. However, everything you need is here.
I am just a beginner, can I take yoga classes at Harmony Center? A resounding yes! It is important to begin your private practice. You will find the classes open to all levels. Since classes are small, beginners receive individual attention.
What does that mean, "begin your private practice"? Yoga is a form of self study. Through the various techniques you will learn, you can develop a new approach to your life. This approach is a freeing of your individual being on many levels. As I like to say, "You are the mad scientist and your body is your laboratory".
Do you have other questions? Call me at 847-673-5786 or Drop me an email at markkater@mac.com
Have a joy filled day,
Mark
